- Physiotherapy can help and is recognized by urologists as a very effective way to treat urinary incontinence and urgency.
Pelvic Floor Re-training
Clinical Example
- Many women believe that it is normal to have some form of urinary incontinence with sports or laughing especially after pregnancy but it isn’t.
- The muscles of the pelvic floor are like a saddle that holds the bladder but also the internal organs.
- You may suffer from weakness, excessive tension or poor coordination of these muscles leading to urinary incontinence.
Treatment
- Exercises to strengthen the muscles of the area will quickly lead to better bladder control.
